When you set your back, there is always someone who would like to ride on them.

About helping others

Help others? Definitely. But in a way that does not hurt us.

If you feel that help is at the expense of yourself; do not be afraid to refuse. Criticism is an external judgment. You are not responsible for what the other person thinks. You take responsibility for how you treat yourself.

Self-love, self-care is one of the fundamental laws of the universe. This is what the soul and God expects from us. And it has nothing to do with selfishness.

This is not a trick to give yourself to others. The trick is to love yourself and pour that love into others.